London, Europe Brief News – As long as you have space, you can play sport activities indoor with your kids or friends.
Here’s a list of activities and sports that you can easily play indoors.
1. Volleyball
Set up a volleyball court with a piece of string between two walls, or between two chairs. You’ll also need a balloon or softish ball.
2. Netball
To make your ‘net’, set up a laundry basket or draw a circle on a piece of paper and stick it to the wall or the floor.
3. Bowling
Set up ten bowling pins in a triangle shape – use toilet roll tubes or empty plastic bottles if you don’t have skittles.
4. Boccia
This is a fabulous and fully inclusive sport similar to Bowls.
5. Hockey
In this version of hockey, you dribble a balloon (the ‘puck’) using your hands (the ‘stick’).
6. Tennis at Home
This great series Tennis at Home done by the Lawn Tennis Association (LTA) provides simple ideas to practice your tennis skills in your back garden or in a room with a further meters of space.
7. Table Top Cricket
Table cricket is also played by people with all disabilities. It is a great game to play with all the family and can be also played using a regular table.
8. Football
Make an obstacle course at home for your child to dribble a football around.
