Brussels, Europe Brief News – Whenever you wash or floss your teeth, do you see a speck of blood in the water? Normal gum bleeding might signify something more serious if it occurs frequently. Brushing your teeth improperly might be the cause of the bleeding. Periodontal disease, for example, may lead to gum disease, which in turn can lead to tooth decay. If your gums are bleeding for whatever reason, don’t ignore it. Discover the causes and remedies for why do my gums bleed.
Why Do My Gums Bleed?
Your gums may bleed for a variety of causes. Some of the causes may be connected to your dental hygiene, while others may indicate a more serious health issue that should be investigated further.
- Brushing incorrectly
- Toothbrushes that are too hard to handle
- I’ve just recently begun using dental floss.
- Certain drugs, such as blood thinners, might have side effects.
- Gingivitis
- Pregnancy induces a variety of hormonal changes.
- Missing or ill-fitting dentures
- Dental fillings that don’t fit
- A disease of the gums
- Diabetes type 1 or type 2
- Leukemia
- Thrombocytopenia
- Scurvy
- Von Willebrand disease or hemophilia
- Deficiency in vitamin C
- A deficit in vitamin K
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How Do I Stop My Gum Bleeding?
There are various ways to stop bleeding gums. If your symptoms don’t improve within 7-10 days, see your dentist determine the cause.
1- Dental Hygiene
Plaque buildup causes bleeding gums. Plaque along your gum line will develop into tartar if not removed regularly. This may cause gingivitis, tooth decay, and gum disease.
Brushing and flossing consistently is the most effective technique to decrease plaque buildup. The ADA advises brushing twice a day for two minutes and flossing once to eliminate plaque and food particles. Brush at a 45-degree angle, moving back and forth in quick strokes to bruise teeth. Brush your exterior, inner, and chewing surfaces.
2- Proper Toothbrushing
The ADA recommends using a soft-bristled toothbrush to protect dental enamel. Soft-bristled toothbrushes clean better because they may dislodge plaque beneath the gum line. Replace your toothbrush every three to four months, or sooner if the bristles are frayed. A worn-out toothbrush cleans your teeth poorly!
Also Read: Why do we Have Wisdom Teeth?
3- Eat well
Diet affects dental health. High-sugar meals and beverages may cause plaque on teeth and gums. The ADA suggests drinking lots of water and eating fruits, vegetables, and calcium- and phosphorus-rich meals to reduce tooth decay and gum disease.
4- Relax
Periodontal disease and mental stress may be linked. Too much emotional stress might weaken your immune system, resulting in gum infection. This area needs additional investigation.
When anxious, some individuals skip brushing and flossing or eat unhealthy meals. Stress causes inflammation, which makes gums bleed more easily.
So these are the reasons Why Do My Gums Bleed? And how do you stop your gums from bleeding
